In Episode 78 of The 30-Day Year Podcast, the show's first interview, Dave and Jacq Conway talk with Team Conway coach Wendy Holmes about the moment she stopped believing success had to be slow. You'll learn how identity, self-image work, visualization, and daily consistency turned a far-off goal into her everyday life.

In Episode 77 of the 30-Day Year Podcast, Dave and Jacq Conway break down what actually separates a goal from a want, why Dave measures goals in money, and the three kinds of goals most people never name. You'll learn how to set a clear, measurable goal worth changing for — one that pulls a bigger version of you forward.

In Episode 76 of the 30-Day Year Podcast, Dave and Jacq Conway reframe purpose as the energy and intention behind everything you do — not a title or a goal you chase. You'll learn the difference between generic and definite purpose, why you feel purpose instead of thinking it, and the low-pressure question that helps you start uncovering your own.

In Episode 75 of The 30-Day Year Podcast, Dave and Jacq Conway unpack the one habit Dave hands every client first: the habit of questioning. You'll learn how questioning creates clarity on where you're going and where you actually are, why your own assumptions cap your results, and how to question yourself without turning it into self-criticism.

In Episode 74 of The 30-Day Year Podcast, Dave and Jacq Conway run their annual mid-year reset: the check-in they use to recalibrate, recommit, and finish the year strong instead of scrambling in December. You'll learn the two kinds of recommitment, why your results flatline when your focus slips, the coming-from-the-end visualization exercise, and when to change a goal versus stay the course.

In Episode 73 of The 30-Day Year Podcast, Dave and Jacq Conway break down why the real work is in the prep, and why practice, not talent, is what separates professionals from amateurs. You'll learn how to prepare for high-stakes moments, build genuine confidence, and stay aware enough to recognize opportunity when it's standing right in front of you.

In Episode 72 of the 30-Day Year Podcast, Dave and Jacq Conway reveal the "cost of your paradigm" formula and the two fastest ways to catch a limiting belief in the act. You'll learn how your belief system controls your habits, perception, and income - and exactly how to calculate what staying the same is costing you.

In Episode 71 of the 30-Day Year Podcast, Dave and Jacq Conway break down why, in a world flooded with AI tools, your clearest advantage is a disciplined mind. You'll learn the amplifier principle behind AI, the one skill that matters far more than prompting, and the four things you can never delegate to a machine or anyone else.

In Episode 70 of the 30-Day Year Podcast, Dave and Jacq Conway make the contrarian case that mindset without skill mastery keeps you stuck. You'll learn how to identify the skill your goal demands, split your time between mindset and craft, and use visualization to rehearse the work instead of just the dream.

In Episode 69 of the 30-Day Year Podcast, Dave and Jacq Conway explore the Law of Compensation, the 184-year-old principle behind every paycheck, and trace it from Emerson to Napoleon Hill, Earl Nightingale, and Bob Proctor. You'll learn the three forces that set your income, why "order gets orders," and how your self-worth quietly caps what you let yourself receive.

In Episode 68 of The 30-Day Year Podcast, Dave and Jacqueline Conway reveal why success is built in your imagination before it ever shows up in your life. You'll learn how to use daily image-building, the Purpose Pyramid, and four simple questions to train your mind for the results you want.

In Episode 67 of The 30-Day Year Podcast, Dave and Jacq Conway unpack the six higher faculties of the mind and how they influence the way you think, decide, and create results. They explore perception, reason, imagination, memory, will, and intuition to show how stronger mental faculties can help you stop repeating the past and create a bigger future.

In Episode 66 of the 30-Day Year Podcast, Dave and Jacq Conway unpack why so many people do not see results with the Law of Attraction, even when they use affirmations and visualization. They explore vibration, service, selfishness, expectancy, and inner work to show what actually needs to change for attraction to work.

In Episode 65 of The 30-Day Year Podcast, Dave and Jacq Conway unpack what belief really is, why it must be chosen, and how it differs from confidence and conviction. They explore fear, courage, gratitude, prayer, and visualization to show how stronger belief is built for bigger goals and greater results.

In Episode 64 of the 30-Day Year Podcast, Dave and Jacq Conway unpack why values are foundational in both life and business and how they are revealed rather than acquired. They explore decision-making, identity, team alignment, and practical exercises for discovering values that create stronger results.

In Episode 63 of The 30-Day Year Podcast, Dave and Jacq Conway unpack why so many people lose momentum right before results start compounding. They explore procrastination, sprint-based focus, consistency, mental stamina, and sustainable recovery to show how real momentum is built and maintained.

In Episode 62 of the 30-Day Year Podcast, Dave and Jacq Conway unpack why discipline is often misunderstood and why most people do not have a discipline problem as much as a desire problem. They explore the Triple D framework, the knowing-doing gap, self-forgiveness, and practical tools like time-blocking and accountability to show how real follow-through is built.

In Episode 61 of The 30-Day Year Podcast, Dave and Jacq Conway unpack what freedom really means and how to create it intentionally. They break down their 3-step freedom formula - systematic study, mentorship, and environment - to show how lasting change and greater personal freedom are built.

In this bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway unpack the 21-Day Money Momentum Challenge and how it helps rewire your mindset around money. They explore environment, subconscious conditioning, short-term goals, and daily focus to show how real financial momentum is built.

In this bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway unpack 6 mindset principles that help ambitious people stop repeating the same results and start creating real transformation. They explore questioning, multiplication goals, the paradigm, attitude, self-image, and money mindset to show how lasting change happens from the inside out.

In Episode 60 of The 30-Day Year Podcast, Dave and Jacq Conway unpack abundance as something that begins within, not just in external results. They explore scarcity versus creative thinking, service, generosity, receiving, and the mindset shifts that open you to more of life’s potential.

In Episode 59 of The 30-Day Year Podcast, Dave and Jacq Conway unpack why indecision keeps people stuck and how better decisions shape every area of life. They explore sacrifice, identity, support, and decision-making habits to show how clarity and commitment create momentum.

In Episode 58 of The 30-Day Year Podcast, Dave and Jacq Conway explain the Law of Attraction in a practical, no-fluff way. They break down how goals act like seeds, why focus matters more than vague belief, and how gratitude and service help accelerate results.

In Episode 57 of the 30-Day Year Podcast, Dave and Jacq Conway break down the 3 ways confidence is built. From experiential confidence and self-image to environment and autosuggestion, this episode shows how confidence can be developed intentionally in business, sales, and life.

In Episode 56 of The 30-Day Year Podcast, Dave and Jacq Conway unpack why personal growth often feels harder before it feels better. They explore the Law of Gestation, applied faith, ambition, and persistence to show why messy seasons are often signs of real transformation.

In Episode 55 of the 30-Day Year Podcast, Dave and Jacq Conway explore why giving yourself permission to want more is essential for personal growth. They unpack how fear, money, and guilt keep people playing small - and why bigger goals reveal the mindset, identity, and courage needed to create extraordinary results.

In Episode 54 of The 30-Day Podcast, Dave and Jacq Conway explore how nervous system regulation can be more than a tool for stress management. While it can help entrepreneurs calm the body and reduce the effects of chronic stress, they challenge listeners to look deeper. If regulation is only used to cope with stress, it may bring temporary relief, but it will not create lasting transformation. Returning to the same thoughts, environment, and patterns will keep you stuck in the same life.

Dave Conway explains that these same tools can become powerful agents of personal reinvention when paired with goal setting, visualization, and spiritual alignment. Instead of using meditation and regulation practices to escape your current reality, you can use them to build a new identity and create meaningful change. This episode is a powerful conversation for entrepreneurs and leaders who are ready to move beyond survival mode and step into lasting mindset transformation, emotional healing, and intentional growth.

In this special bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway break down one of the most requested topics they get from Conway clients:

Introducing… Here’s how Dave and Jacq Conway actually visualize!

Visualization is one of the most talked-about concepts in personal development. Yet it’s also one of the most misunderstood. People hear about visualization all the time… but very few actually know how to do it. The 30-Day Year philosophy teaches that your results begin in your thinking, and visualization is one of the most powerful tools for shaping that thinking.