In Episode 78 of The 30-Day Year Podcast, the show's first interview, Dave and Jacq Conway talk with Team Conway coach Wendy Holmes about the moment she stopped believing success had to be slow. You'll learn how identity, self-image work, visualization, and daily consistency turned a far-off goal into her everyday life.

In Episode 77 of the 30-Day Year Podcast, Dave and Jacq Conway break down what actually separates a goal from a want, why Dave measures goals in money, and the three kinds of goals most people never name. You'll learn how to set a clear, measurable goal worth changing for — one that pulls a bigger version of you forward.

In Episode 76 of the 30-Day Year Podcast, Dave and Jacq Conway reframe purpose as the energy and intention behind everything you do — not a title or a goal you chase. You'll learn the difference between generic and definite purpose, why you feel purpose instead of thinking it, and the low-pressure question that helps you start uncovering your own.

In Episode 75 of The 30-Day Year Podcast, Dave and Jacq Conway unpack the one habit Dave hands every client first: the habit of questioning. You'll learn how questioning creates clarity on where you're going and where you actually are, why your own assumptions cap your results, and how to question yourself without turning it into self-criticism.

In Episode 74 of The 30-Day Year Podcast, Dave and Jacq Conway run their annual mid-year reset: the check-in they use to recalibrate, recommit, and finish the year strong instead of scrambling in December. You'll learn the two kinds of recommitment, why your results flatline when your focus slips, the coming-from-the-end visualization exercise, and when to change a goal versus stay the course.

In Episode 73 of The 30-Day Year Podcast, Dave and Jacq Conway break down why the real work is in the prep, and why practice, not talent, is what separates professionals from amateurs. You'll learn how to prepare for high-stakes moments, build genuine confidence, and stay aware enough to recognize opportunity when it's standing right in front of you.

In Episode 72 of the 30-Day Year Podcast, Dave and Jacq Conway reveal the "cost of your paradigm" formula and the two fastest ways to catch a limiting belief in the act. You'll learn how your belief system controls your habits, perception, and income - and exactly how to calculate what staying the same is costing you.

In Episode 71 of the 30-Day Year Podcast, Dave and Jacq Conway break down why, in a world flooded with AI tools, your clearest advantage is a disciplined mind. You'll learn the amplifier principle behind AI, the one skill that matters far more than prompting, and the four things you can never delegate to a machine or anyone else.

In Episode 70 of the 30-Day Year Podcast, Dave and Jacq Conway make the contrarian case that mindset without skill mastery keeps you stuck. You'll learn how to identify the skill your goal demands, split your time between mindset and craft, and use visualization to rehearse the work instead of just the dream.