Ep 55: Permission: Why It’s OK to Want More
In Episode 55 of the 30-Day Year Podcast, Dave and Jacq Conway explore why giving yourself permission to want more is essential for personal growth. They unpack how fear, money, and guilt keep people playing small - and why bigger goals reveal the mindset, identity, and courage needed to create extraordinary results.
Ep 54: Why Nervous System Regulation Alone Won’t Change Your Life
In Episode 54 of The 30-Day Podcast, Dave and Jacq Conway explore how nervous system regulation can be more than a tool for stress management. While it can help entrepreneurs calm the body and reduce the effects of chronic stress, they challenge listeners to look deeper. If regulation is only used to cope with stress, it may bring temporary relief, but it will not create lasting transformation. Returning to the same thoughts, environment, and patterns will keep you stuck in the same life.
Dave Conway explains that these same tools can become powerful agents of personal reinvention when paired with goal setting, visualization, and spiritual alignment. Instead of using meditation and regulation practices to escape your current reality, you can use them to build a new identity and create meaningful change. This episode is a powerful conversation for entrepreneurs and leaders who are ready to move beyond survival mode and step into lasting mindset transformation, emotional healing, and intentional growth.
Bonus Episode: How We Actually Visualize
In this special bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway break down one of the most requested topics they get from Conway clients:
Introducing… Here’s how Dave and Jacq Conway actually visualize!
Visualization is one of the most talked-about concepts in personal development. Yet it’s also one of the most misunderstood. People hear about visualization all the time… but very few actually know how to do it. The 30-Day Year philosophy teaches that your results begin in your thinking, and visualization is one of the most powerful tools for shaping that thinking.
Ep 53: Spirituality & Business: Can They Co-Exist?
In this episode, Dave and Jacqueline Conway take a deep dive into a question many ambitious people wrestle with: can spirituality and business actually coexist harmoniously?
The answer is a resounding YES! Dave shares his personal journey of reconciling spirituality with making money, recounting how his mentor Bob Proctor helped him understand that "money is spirit." Money is simply a form of energy and ideas. This breakthrough allowed Dave to integrate spiritual principles into his coaching business, moving beyond mechanical sales training to teach the deeper mindset work that creates real transformation.
Ep 52: Stuck? Here’s How to Get Out of a Rut Fast
In this episode of the 30 Day Year podcast, Dave and Jacqueline Conway explore the causes of ruts and plateaus in business and life, identifying selfishness and fear as the root causes.
You’ll discover that burnout comes from forcing yourself to do things you don't want to do and operating purely from self-will. You’ll also discover that your subconscious mind, which never fatigues, holds the key to sustainable energy and creativity!
Ep 51: High-Income Thinking: The Mental Habits That Multiply Money
In Episode 51 of The 30-Day Year Podcast, Dave and Jacq Conway break down the mental habits behind high-income earners and explain why most business owners stay stuck under $1M. They walk through the first habit of financial freedom, increasing income, and the 2 hidden levers that control it. You’ll learn how income is driven by the quality and quantity of your service, why irrelevance is the real enemy, how entrepreneurs drift out of sales consciousness, and how to increase capacity without burning out.
Ep 50: The Focus Formula: Train Your Mind to Lock In
In Episode 50 of the 30-Day Year Podcast, Dave and Jacq Conway re-frame focus as a mental activity: the ability to choose the thoughts you think and consistently orient your mind towards a specific goal, especially in a world designed to distract you.
Throughout the episode, Dave and Jacq share practical tools and exercises to help you strengthen your focus and concentration muscles, and keep the subconscious mind fed with the right ideas that will lead you to accomplishing your goal.
Bonus Episode: How To Set Your 30-Day Year Goal: A Practical Walk-Thru
In this special bonus episode of the 30-Day Year Podcast, Dave and Jacq Conway guide you through the exact worksheet and 30-Day Year goal-setting process they use to help their private clients turn their annual income into monthly income. It’s actually a lot of fun!
They’ll walk you through, step-by-step, the Nine Rules of Effective Goal Setting, showing how goals work when they are aligned with identity, service, imagination, and natural laws of growth.
Ep 49: Identity Loops
In Episode 49 of the 30-Day Year Podcast, Dave and Jacqueline Conway unpack identity loops: the unconscious patterns that pull you back to your “baseline” results, even after you taste a breakthrough. You can have a great month. A big launch. A sudden spike in income. Then, almost mysteriously, you drift back to where you started. What’s really going on beneath the surface here?
The answer lies with your self-image. In these situations it has not changed, and your old identity is still running the show and dictating the decision-making system underneath your goals.
Ep 48: Consistency, Capacity and Cash Flow: A Formula Behind $100K Months and Beyond
IIn Episode 48 of the 30-Day Year Podcast, Dave and Jacq Conway explore what amazing things can happen when you repeat the same essential actions long enough for them to become automatic and turn into a habit. They break down a simple progression: Consistency builds and expands your capacity. Increased capacity produces more cash flow.
Through practical examples, personal stories, and counterintuitive insights, Dave and Jacq show why success rarely comes from dramatic overhauls and almost always comes from mastering one thing at a time. You’ll hear how a single consistent sales habit helped Dave scale to six figures per month, all while challenging the idea that discipline has to feel hard or exhausting.
Ep 47: Visualization + Imagination: Your Questions Answered!
In Episode 47 of The 30-Day Year Podcast, Dave and Jacq Conway answer your biggest questions about visualization and imagination! They break down how and why visualization works at the subconscious level, why emotion can show up during the practice, how to stop forcing results, and how to recondition and re-orient your mind when fear or doubt creeps in during the day.
You’ll also learn how imagination connects to memory, the sensory world, and spirit, and how to tell whether an idea is one of expansion or if it’s your old paradigm trying to reason you back into familiar, comfortable, and repetitive behaviors.
Ep 25: The Role of the Subconscious Mind in Personal Growth
In this episode of the 30-Day Year Podcast, Dave and Jacq go deep into the subconscious mind and reveal how fear, emotion, and unexamined paradigms secretly run the show, and how your results in life are nothing more than a mirror of what’s programmed in your subconscious.
Ep 19: Living By Universal Law
In Episode 19, Dave and Jacqueline go deep into covering the seven universal laws that govern not just nature, but every single result in your life. This isn’t just theory. This is what’s actually running the whole show, whether you’re aware of it or not!
Ep 18: Money and The Mind
If you’ve ever felt trapped by income ceilings, overwhelmed by money stress, or confused about what’s really holding your finances back… this episode is a must-listen.
Ep 12: Letting Go: The Key to Unlocking a 30-Day Year
Most people think success is about adding more… more effort, more strategies, more resources. But what if the real key to accelerating your growth is letting go?
Ep 11: The Surprising Wealth Secret No One Talks About: Uncomfortable Generosity
Most people think wealth is built through smart investments, relentless work ethic, or sheer talent. But what if we told you there’s another secret…one that almost no one talks about?