In Episode 55 of the 30-Day Year Podcast, Dave and Jacq Conway explore why giving yourself permission to want more is essential for personal growth. They unpack how fear, money, and guilt keep people playing small - and why bigger goals reveal the mindset, identity, and courage needed to create extraordinary results.

In Episode 54 of The 30-Day Podcast, Dave and Jacq Conway explore how nervous system regulation can be more than a tool for stress management. While it can help entrepreneurs calm the body and reduce the effects of chronic stress, they challenge listeners to look deeper. If regulation is only used to cope with stress, it may bring temporary relief, but it will not create lasting transformation. Returning to the same thoughts, environment, and patterns will keep you stuck in the same life.

Dave Conway explains that these same tools can become powerful agents of personal reinvention when paired with goal setting, visualization, and spiritual alignment. Instead of using meditation and regulation practices to escape your current reality, you can use them to build a new identity and create meaningful change. This episode is a powerful conversation for entrepreneurs and leaders who are ready to move beyond survival mode and step into lasting mindset transformation, emotional healing, and intentional growth.

In this special bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway break down one of the most requested topics they get from Conway clients:

Introducing… Here’s how Dave and Jacq Conway actually visualize!

Visualization is one of the most talked-about concepts in personal development. Yet it’s also one of the most misunderstood. People hear about visualization all the time… but very few actually know how to do it. The 30-Day Year philosophy teaches that your results begin in your thinking, and visualization is one of the most powerful tools for shaping that thinking.

In this episode, Dave and Jacqueline Conway take a deep dive into a question many ambitious people wrestle with: can spirituality and business actually coexist harmoniously?

The answer is a resounding YES! Dave shares his personal journey of reconciling spirituality with making money, recounting how his mentor Bob Proctor helped him understand that "money is spirit." Money is simply a form of energy and ideas. This breakthrough allowed Dave to integrate spiritual principles into his coaching business, moving beyond mechanical sales training to teach the deeper mindset work that creates real transformation.

In this episode of the 30 Day Year podcast, Dave and Jacqueline Conway explore the causes of ruts and plateaus in business and life, identifying selfishness and fear as the root causes. 

You’ll discover that burnout comes from forcing yourself to do things you don't want to do and operating purely from self-will. You’ll also discover that your subconscious mind, which never fatigues, holds the key to sustainable energy and creativity!

In Episode 51 of The 30-Day Year Podcast, Dave and Jacq Conway break down the mental habits behind high-income earners and explain why most business owners stay stuck under $1M. They walk through the first habit of financial freedom, increasing income, and the 2 hidden levers that control it. You’ll learn how income is driven by the quality and quantity of your service, why irrelevance is the real enemy, how entrepreneurs drift out of sales consciousness, and how to increase capacity without burning out.

In Episode 50 of the 30-Day Year Podcast, Dave and Jacq Conway re-frame focus as a mental activity: the ability to choose the thoughts you think and consistently orient your mind towards a specific goal, especially in a world designed to distract you.

Throughout the episode, Dave and Jacq share practical tools and exercises to help you strengthen your focus and concentration muscles, and keep the subconscious mind fed with the right ideas that will lead you to accomplishing your goal.

Discover the top 5 most-listened-to 30-Day Year Podcast episodes of 2025.

These conversations on identity, purpose, visualization, and growth are the ones listeners returned to again and again.

One great question can change everything. In Episode 34, Dave and Jacq reveal how asking better questions can disrupt old beliefs, direct your imagination, and unlock real growth.

In this episode of the 30-Day Year Podcast, Dave and Jacq go deep into the subconscious mind and reveal how fear, emotion, and unexamined paradigms secretly run the show, and how your results in life are nothing more than a mirror of what’s programmed in your subconscious.

If you’ve ever felt trapped by income ceilings, overwhelmed by money stress, or confused about what’s really holding your finances back… this episode is a must-listen.

Most people think persistence is just about willpower. But true persistence? It’s a habit. And like any habit, it can be developed.

In this episode, we dive deep into the power of habits and how one single habit can completely change the trajectory of your life and success!

Introducing the amazing Power of Visualization. Through visualization, you can actively shape your future! In this episode of the 30-Day Year Podcast, Dave and Jacqueline Conway break down how deliberate and conscious visualization can completely transform your life, increase your income, and help you manifest the reality you truly want!

What if one simple habit could transform the way you think, act, and achieve your goals? In this episode of the 30-Day Year Podcast, Dave and Jacq Conway dive into the power of questioning… and how asking yourself better questions can completely rewire your mindset, challenge assumptions, and ultimately change your life!