In Episode 55 of the 30-Day Year Podcast, Dave and Jacq Conway explore why giving yourself permission to want more is essential for personal growth. They unpack how fear, money, and guilt keep people playing small - and why bigger goals reveal the mindset, identity, and courage needed to create extraordinary results.

In Episode 54 of The 30-Day Podcast, Dave and Jacq Conway explore how nervous system regulation can be more than a tool for stress management. While it can help entrepreneurs calm the body and reduce the effects of chronic stress, they challenge listeners to look deeper. If regulation is only used to cope with stress, it may bring temporary relief, but it will not create lasting transformation. Returning to the same thoughts, environment, and patterns will keep you stuck in the same life.

Dave Conway explains that these same tools can become powerful agents of personal reinvention when paired with goal setting, visualization, and spiritual alignment. Instead of using meditation and regulation practices to escape your current reality, you can use them to build a new identity and create meaningful change. This episode is a powerful conversation for entrepreneurs and leaders who are ready to move beyond survival mode and step into lasting mindset transformation, emotional healing, and intentional growth.

In this special bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway break down one of the most requested topics they get from Conway clients:

Introducing… Here’s how Dave and Jacq Conway actually visualize!

Visualization is one of the most talked-about concepts in personal development. Yet it’s also one of the most misunderstood. People hear about visualization all the time… but very few actually know how to do it. The 30-Day Year philosophy teaches that your results begin in your thinking, and visualization is one of the most powerful tools for shaping that thinking.

In this episode, Dave and Jacqueline Conway take a deep dive into a question many ambitious people wrestle with: can spirituality and business actually coexist harmoniously?

The answer is a resounding YES! Dave shares his personal journey of reconciling spirituality with making money, recounting how his mentor Bob Proctor helped him understand that "money is spirit." Money is simply a form of energy and ideas. This breakthrough allowed Dave to integrate spiritual principles into his coaching business, moving beyond mechanical sales training to teach the deeper mindset work that creates real transformation.

In this episode of the 30 Day Year podcast, Dave and Jacqueline Conway explore the causes of ruts and plateaus in business and life, identifying selfishness and fear as the root causes. 

You’ll discover that burnout comes from forcing yourself to do things you don't want to do and operating purely from self-will. You’ll also discover that your subconscious mind, which never fatigues, holds the key to sustainable energy and creativity!

In this episode of The 30-Day Year Podcast, Dave and Jacq Conway pull back the curtain on perfectionism: Where it comes from, how it shows up in high achievers, and what happens when high standards quietly turn into self-sacrifice, nervous system overload, and stalled dreams. 

If you are the kind of person who always wants it “just a little better” and you secretly beat yourself up when things are not perfect, this conversation will help you turn perfectionism into a strength instead of a cage. You’ll even discover how Jacq ultimately turned toxic perfectionism into one of her greatest superpowers… and how YOU can too! Tune in to episode 45 now!

In this special role-reversal episode, Dave Conway turns the tables and interviews his wife and CEO of Conway Mentorship, Jacq Conway. Get ready for a lively Q&A and a deeper conversation about leadership, fearlessness, higher standards, and what really drives the growth of Conway Mentorship. This is the side of Jacq you rarely see, and she really opens up.

Most people think success is about strategy, skill, or even sheer effort. But what if the biggest factor holding you back is your self-worth?