Ep 50: The Focus Formula: Train Your Mind to Lock In
In Episode 50 of the 30-Day Year Podcast, Dave and Jacq Conway re-frame focus as a mental activity: the ability to choose the thoughts you think and consistently orient your mind towards a specific goal, especially in a world designed to distract you.
Throughout the episode, Dave and Jacq share practical tools and exercises to help you strengthen your focus and concentration muscles, and keep the subconscious mind fed with the right ideas that will lead you to accomplishing your goal.
Top 5 Most-Listened-To 30-Day Year Podcast Episodes of 2025
Discover the top 5 most-listened-to 30-Day Year Podcast episodes of 2025.
These conversations on identity, purpose, visualization, and growth are the ones listeners returned to again and again.
Bonus Episode: How To Set Your 30-Day Year Goal: A Practical Walk-Thru
In this special bonus episode of the 30-Day Year Podcast, Dave and Jacq Conway guide you through the exact worksheet and 30-Day Year goal-setting process they use to help their private clients turn their annual income into monthly income. It’s actually a lot of fun!
They’ll walk you through, step-by-step, the Nine Rules of Effective Goal Setting, showing how goals work when they are aligned with identity, service, imagination, and natural laws of growth.
Ep 49: Identity Loops
In Episode 49 of the 30-Day Year Podcast, Dave and Jacqueline Conway unpack identity loops: the unconscious patterns that pull you back to your “baseline” results, even after you taste a breakthrough. You can have a great month. A big launch. A sudden spike in income. Then, almost mysteriously, you drift back to where you started. What’s really going on beneath the surface here?
The answer lies with your self-image. In these situations it has not changed, and your old identity is still running the show and dictating the decision-making system underneath your goals.
Ep 48: Consistency, Capacity and Cash Flow: A Formula Behind $100K Months and Beyond
IIn Episode 48 of the 30-Day Year Podcast, Dave and Jacq Conway explore what amazing things can happen when you repeat the same essential actions long enough for them to become automatic and turn into a habit. They break down a simple progression: Consistency builds and expands your capacity. Increased capacity produces more cash flow.
Through practical examples, personal stories, and counterintuitive insights, Dave and Jacq show why success rarely comes from dramatic overhauls and almost always comes from mastering one thing at a time. You’ll hear how a single consistent sales habit helped Dave scale to six figures per month, all while challenging the idea that discipline has to feel hard or exhausting.
Ep 47: Visualization + Imagination: Your Questions Answered!
In Episode 47 of The 30-Day Year Podcast, Dave and Jacq Conway answer your biggest questions about visualization and imagination! They break down how and why visualization works at the subconscious level, why emotion can show up during the practice, how to stop forcing results, and how to recondition and re-orient your mind when fear or doubt creeps in during the day.
You’ll also learn how imagination connects to memory, the sensory world, and spirit, and how to tell whether an idea is one of expansion or if it’s your old paradigm trying to reason you back into familiar, comfortable, and repetitive behaviors.
Ep 46: Ringing In The New Year + The Habit of Finishing Strong
In this episode of the 30 Day Year podcast, Dave and Jacq Conway reflect on the past year and discuss the importance of finishing strong, both in business and in life. They share personal stories about their own growth, highlighting how 2025 was a year of learning, self-discovery, and professional development. Jacq talks about her focus on mastering her craft and building consistency, especially around content creation, while Dave opens up about overcoming his own challenges with producing content, even seeking counseling to move past creative blocks.
Dave and Jacq stress that finishing what you start, no matter the obstacles, is a core part of the Conway Team culture and personal philosophy. Dave shares that excellence is a commitment to completion and that sticking with goals, even when progress is slow, builds self-respect and sets the stage for future success. They also emphasize that momentum is earned, and stress the power of consistency. This is a powerful episode that will ignite a fire inside of you! And it comes at the perfect time, as the final week of 2025 arrives, so tune in now
Ep 37: Why I Like To Fail
In this inspiring episode of The 30-Day Year Podcast, Dave and Jacq Conway explore one of the most misunderstood forces in personal growth: failure.
Instead of treating it as a signal to quit, they invite listeners to see failure as research and refinement, the process by which you evolve into the kind of person capable of achieving your 30-Day Year goals.