Ep 55: Permission: Why It’s OK to Want More
In Episode 55 of the 30-Day Year Podcast, Dave and Jacq Conway explore why giving yourself permission to want more is essential for personal growth. They unpack how fear, money, and guilt keep people playing small - and why bigger goals reveal the mindset, identity, and courage needed to create extraordinary results.
Ep 54: Why Nervous System Regulation Alone Won’t Change Your Life
In Episode 54 of The 30-Day Podcast, Dave and Jacq Conway explore how nervous system regulation can be more than a tool for stress management. While it can help entrepreneurs calm the body and reduce the effects of chronic stress, they challenge listeners to look deeper. If regulation is only used to cope with stress, it may bring temporary relief, but it will not create lasting transformation. Returning to the same thoughts, environment, and patterns will keep you stuck in the same life.
Dave Conway explains that these same tools can become powerful agents of personal reinvention when paired with goal setting, visualization, and spiritual alignment. Instead of using meditation and regulation practices to escape your current reality, you can use them to build a new identity and create meaningful change. This episode is a powerful conversation for entrepreneurs and leaders who are ready to move beyond survival mode and step into lasting mindset transformation, emotional healing, and intentional growth.
Bonus Episode: How We Actually Visualize
In this special bonus episode of The 30-Day Year Podcast, Dave and Jacq Conway break down one of the most requested topics they get from Conway clients:
Introducing… Here’s how Dave and Jacq Conway actually visualize!
Visualization is one of the most talked-about concepts in personal development. Yet it’s also one of the most misunderstood. People hear about visualization all the time… but very few actually know how to do it. The 30-Day Year philosophy teaches that your results begin in your thinking, and visualization is one of the most powerful tools for shaping that thinking.
Ep 53: Spirituality & Business: Can They Co-Exist?
In this episode, Dave and Jacqueline Conway take a deep dive into a question many ambitious people wrestle with: can spirituality and business actually coexist harmoniously?
The answer is a resounding YES! Dave shares his personal journey of reconciling spirituality with making money, recounting how his mentor Bob Proctor helped him understand that "money is spirit." Money is simply a form of energy and ideas. This breakthrough allowed Dave to integrate spiritual principles into his coaching business, moving beyond mechanical sales training to teach the deeper mindset work that creates real transformation.
Ep 52: Stuck? Here’s How to Get Out of a Rut Fast
In this episode of the 30 Day Year podcast, Dave and Jacqueline Conway explore the causes of ruts and plateaus in business and life, identifying selfishness and fear as the root causes.
You’ll discover that burnout comes from forcing yourself to do things you don't want to do and operating purely from self-will. You’ll also discover that your subconscious mind, which never fatigues, holds the key to sustainable energy and creativity!
Ep 51: High-Income Thinking: The Mental Habits That Multiply Money
In Episode 51 of The 30-Day Year Podcast, Dave and Jacq Conway break down the mental habits behind high-income earners and explain why most business owners stay stuck under $1M. They walk through the first habit of financial freedom, increasing income, and the 2 hidden levers that control it. You’ll learn how income is driven by the quality and quantity of your service, why irrelevance is the real enemy, how entrepreneurs drift out of sales consciousness, and how to increase capacity without burning out.
Ep 50: The Focus Formula: Train Your Mind to Lock In
In Episode 50 of the 30-Day Year Podcast, Dave and Jacq Conway re-frame focus as a mental activity: the ability to choose the thoughts you think and consistently orient your mind towards a specific goal, especially in a world designed to distract you.
Throughout the episode, Dave and Jacq share practical tools and exercises to help you strengthen your focus and concentration muscles, and keep the subconscious mind fed with the right ideas that will lead you to accomplishing your goal.
Ep 42: The Environment Advantage: Creating Conditions for Exponential Growth
In this episode of the 30-Day Year Podcast, Dave and Jacq Conway have a serious discussion about one of the most underrated levers of transformation: environment. You see, there are 7 core environments that surround and shape you every day.
Ep 41: Team Building: Wins, Losses, and Learning
In episode 41 of the 30-Day Year, “Team Building: Wins, Losses, and Learning,” you’ll go behind the scenes with Dave and Jacq Conway, as Jacq spills the beans and reveals her secrets for building a strong, reliable, high-performing team! She breaks down the Conway values and expectations framework, and walks through her recent hiring process that filtered 130 applicants down to one great fit.
Ep 40: Q&A Part 2: Get To Know Jacq!
In this special role-reversal episode, Dave Conway turns the tables and interviews his wife and CEO of Conway Mentorship, Jacq Conway. Get ready for a lively Q&A and a deeper conversation about leadership, fearlessness, higher standards, and what really drives the growth of Conway Mentorship. This is the side of Jacq you rarely see, and she really opens up.
Ep 39: Q&A Part 1: Get To Know Dave!
Ready to Know the Man Behind the 30-Day Year? Join us for this fun, personal episode where Jacq Conway sits Dave down and fires off 15 surprise questions… no prep, no notes, just pure Dave, raw and unfiltered!
Ep 38: Debt is a Habit: Here’s How to Change It
In this liberating episode of the 30-Day Year Podcast, Dave and Jacq Conway reveal that debt is nothing to be afraid of. Nor is it something to feel ashamed or embarrassed about. Debt is not a character flaw. It is simply a habit. And like all habits, it can be changed.
Ep 37: Why I Like To Fail
In this inspiring episode of The 30-Day Year Podcast, Dave and Jacq Conway explore one of the most misunderstood forces in personal growth: failure.
Instead of treating it as a signal to quit, they invite listeners to see failure as research and refinement, the process by which you evolve into the kind of person capable of achieving your 30-Day Year goals.
Ep 32: Time
In Episode 32 of the 30-Day Year Podcast, Dave & Jacq Conway reveal the truth about time, focus, and growth. If your goals feel stuck, this is your sign to stop rushing, trust the process, and unlock success through clarity and patience.
Ep 30: Creating an Effective Mindset Routine
Forget one-size-fits-all routines. In this episode of the 30-Day Year podcast, Dave and Jacq reveal how personalized mindset habits—like mid-day visualization and digital detoxing—can unlock clarity and next-level results.
Ep 28: The $20 Million Conway Coaching System That Gets Results!
Dave and Jacq finally unveil the Conway Coaching System (CCS)—the 6-part framework responsible for 10,000+ calls and $20M in coaching sales. Discover how this exact system helps clients turn yearly income into monthly income.
Ep 27: Mid-Year Reset: Refocus, Recommit, and Finish 2025 Strong!
Feeling off track? Lost momentum? Not quite where you thought you'd be by July?
This episode of the 30-Day Year podcast is your invitation to reset, refocus, and finish strong!