In Episode 74 of The 30-Day Year Podcast, Dave and Jacq Conway run their annual mid-year reset: the check-in they use to recalibrate, recommit, and finish the year strong instead of scrambling in December. You'll learn the two kinds of recommitment, why your results flatline when your focus slips, the coming-from-the-end visualization exercise, and when to change a goal versus stay the course.

In Episode 62 of the 30-Day Year Podcast, Dave and Jacq Conway unpack why discipline is often misunderstood and why most people do not have a discipline problem as much as a desire problem. They explore the Triple D framework, the knowing-doing gap, self-forgiveness, and practical tools like time-blocking and accountability to show how real follow-through is built.

Forget one-size-fits-all routines. In this episode of the 30-Day Year podcast, Dave and Jacq reveal how personalized mindset habits—like mid-day visualization and digital detoxing—can unlock clarity and next-level results.

Most people think persistence is just about willpower. But true persistence? It’s a habit. And like any habit, it can be developed.