Ep 62: Desire, Decision, and Discipline
In Episode 62 of the 30-Day Year Podcast, Dave and Jacq Conway unpack why discipline is often misunderstood and why most people do not have a discipline problem as much as a desire problem. They explore the Triple D framework, the knowing-doing gap, self-forgiveness, and practical tools like time-blocking and accountability to show how real follow-through is built.
Ep 30: Creating an Effective Mindset Routine
Forget one-size-fits-all routines. In this episode of the 30-Day Year podcast, Dave and Jacq reveal how personalized mindset habits—like mid-day visualization and digital detoxing—can unlock clarity and next-level results.
Ep 13: The Power of Persistence: How to Keep Going When You Want to Quit
Most people think persistence is just about willpower. But true persistence? It’s a habit. And like any habit, it can be developed.