Ep 50: The Focus Formula: Train Your Mind to Lock In
In Episode 50 of the 30-Day Year Podcast, Dave and Jacq Conway re-frame focus as a mental activity: the ability to choose the thoughts you think and consistently orient your mind towards a specific goal, especially in a world designed to distract you.
Throughout the episode, Dave and Jacq share practical tools and exercises to help you strengthen your focus and concentration muscles, and keep the subconscious mind fed with the right ideas that will lead you to accomplishing your goal.
Bonus Episode: How To Set Your 30-Day Year Goal: A Practical Walk-Thru
In this special bonus episode of the 30-Day Year Podcast, Dave and Jacq Conway guide you through the exact worksheet and 30-Day Year goal-setting process they use to help their private clients turn their annual income into monthly income. It’s actually a lot of fun!
They’ll walk you through, step-by-step, the Nine Rules of Effective Goal Setting, showing how goals work when they are aligned with identity, service, imagination, and natural laws of growth.
Ep 49: Identity Loops
In Episode 49 of the 30-Day Year Podcast, Dave and Jacqueline Conway unpack identity loops: the unconscious patterns that pull you back to your “baseline” results, even after you taste a breakthrough. You can have a great month. A big launch. A sudden spike in income. Then, almost mysteriously, you drift back to where you started. What’s really going on beneath the surface here?
The answer lies with your self-image. In these situations it has not changed, and your old identity is still running the show and dictating the decision-making system underneath your goals.
Ep 34: The One Habit To Change Your Life: Part 2
One great question can change everything. In Episode 34, Dave and Jacq reveal how asking better questions can disrupt old beliefs, direct your imagination, and unlock real growth.
Ep 32: Time
In Episode 32 of the 30-Day Year Podcast, Dave & Jacq Conway reveal the truth about time, focus, and growth. If your goals feel stuck, this is your sign to stop rushing, trust the process, and unlock success through clarity and patience.
Bonus Episode: It’s OK to Want More
In this powerful bonus episode of the 30-Day Year Podcast, Dave and Jacq Conway bust the myth that you should “just be happy with what you’ve got.” If you’ve ever felt stuck, bored, or quietly wondering, “Is this all there is?”, this one’s for you.